Schedule
2010 SCHEDULE OF CLASSES
MONDAY
12:00 – 1:00 pm CROSSKICK
5:00 – 6:00 pm JR (11-16) KICKBOXING
6:00- 7:00 pm BRAZILIAN JIU-JITSU
6:30 – 7:25 pm KICKBOXING CONDITIONING
7:30 – 8:25 pm MUAY THAI – SAN SHOU TRAINING (full gear required)
8:30 – 9:30 pm SPARRING FIGHT TEAM
TUESDAY
6:30 am KICKBOXING CONDITIONING
11:00 am – 1:00 pm PRO TRAINING
5:00 – 5:45 pm KIDS (4-10) KICKBOXING
6:30 – 7:25 pm FOCUS MITT CIRCUIT
6:15 – 7:15 pm NO GI GRAPPLING
7:30 – 8:30 pm CROSSFIGHT1 PAD’S & CIRCUIT (shin guards req.)
WEDNESDAY
12:00 – 1:00 pm CROSSKICK
5:00 – 6:00 pm JR (11-16) KICKBOXING
6:00 – 7:00 pm BRAZILIAN JIU-JITSU
6:30 – 7:25 pm KICKBOXING CONDITIONING
7:30 – 8:30 pm MUAY THAI – SAN SHOU TRAINING (full gear required)
8:30 – 9:30 pm SPARRING FIGHT TEAM
THURSDAY
6:30 am KICKBOXING CONDITIONING
11:00 am – 1:00 pm PRO TRAINING
5:00 – 5:45 pm KIDS (4-10) KICKBOXING
6:30 – 7:25 pm THAI PAD CIRCUIT
6:15 – 7:15 pm NO GI GRAPPLING
7:30 – 8:25 pm CROSSFIGHT2 PAD TRAINING (shin guards req.)
FRIDAY
12:00 – 1 pm CROSSKICK
5:00 – 6:00 pm KIDS & JR KICKBOXING (BLUE BELT +)
6:00 – 7:00 pm KICKBOXING CONDITIONING
SATURDAY
9:00 – 10:00 am UJAM
10:00 – 11:00 am CROSSKICK
11:0 – 12:30 pm MMA TRAINING
12:30-2 pm BRAZILIAN JIU-JITSU